The strike shield is ideal for training in Boxing, MMA, Muay Thai, Karate, Taekwondo or kickboxing, with its large hitting area and concave shape. Its three solid, triple-riveted handles allow trainers to firmly hold onto it no matter how hard a fighter hits. Offers extremely great shock absorption that stands up well to heavy abuse. Durable synthetic leather exterior construction offer sturdiness and resilience at par excellence. Its curved construction allows the pad to distribute force over a larger surface area with maximum ease. This kick pad features dual straps with adjustable Velcro closure for strong grip coupled with GCRX-Holding handle that helps stance and improves stability. Surprisingly lightweight, yet still have a sturdy build and thick foam padding which can hold up extremely well to high impact kicks and knees, and punches. It easily absorbs full contact strikes and the double layered webbing, re-enforced buckle straps ensures a more secure fit.